Feroz coaches Monday–Saturday, mornings 6–10 AM and evenings 4–8 PM. Sundays are rest days.
You're booked
"Notify Feroz" opens a pre-filled email to Feroz with your booking — send it and the session (with a calendar invite link) lands in his inbox. The calendar buttons add the session to your Google, Outlook, or Apple calendar; Feroz is included as a guest, so accepting puts it on his calendar too.